Check out my article! Just published in ALPHA Magazine…
May
01
25 Reasons to Lose 25 Pounds
In January, one of my clients sent me a list of her 25 reasons for losing 25 pounds. She’s now 12 pounds from goal…
Apr
24
14 Factors That Might Prevent Weight Loss
You aren’t losing fat, and you don’t know why. Here’s my list of what may prevent weight loss…