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No Equipment Boot Camp Workout

By Raphael | In Fitness, Motivation | on March 29, 2011

For those who haven’t seen my latest guest blog on Diets in Review, please check it out. I designed a boot camp workout for the person with very little time available, no equipment, or just for someone who wants to try something different.

2 Comments to "No Equipment Boot Camp Workout"

  • Cathy W says:

    April 1, 2011 at 2:29 pm - Reply

    Hey Raphael! How about a mini-workout for little old ladies with creaky knees? LOL

  • Raphael says:

    April 1, 2011 at 6:00 pm - Reply

    Your wish is my command. I’ll try to get that added within 30 days – and I’ll not only design the workout but I’ll have someone film me so I can instruct.

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