For those who haven’t seen my latest guest blog on Diets in Review, please check it out. I designed a boot camp workout for the person with very little time available, no equipment, or just for someone who wants to try something different.
2 Comments to "No Equipment Boot Camp Workout"
Cathy W says:
April 1, 2011 at 2:29 pm -
Hey Raphael! How about a mini-workout for little old ladies with creaky knees? LOL
Your wish is my command. I’ll try to get that added within 30 days – and I’ll not only design the workout but I’ll have someone film me so I can instruct.
2 Comments to "No Equipment Boot Camp Workout"
Cathy W says:
April 1, 2011 at 2:29 pm -
Hey Raphael! How about a mini-workout for little old ladies with creaky knees? LOL
Raphael says:
April 1, 2011 at 6:00 pm -
Your wish is my command. I’ll try to get that added within 30 days – and I’ll not only design the workout but I’ll have someone film me so I can instruct.