Online Training

Transformation Packages

Lose body fat, improve your energy and become fit.
I can help.


With Your Personalized Program, You Will Receive:

  • – Unlimited Email Support
    You will have unlimited email access to me for support and accountability. Video conferencing or phone consultations will be provided as necessary.
  • – An In-Depth Assessment
    I’ll have a lot of questions about your goals, exercise habits, nutrition, temptations, injuries etc.
  • – Fitness
    Your plan will be comprehensive and specific to your level of experience, available equipment, lifestyle and limitations.
  • – Nutrition
    Your nutrition will be tailored to fit your tastes, lifestyle and activity level.
  • – Dynamic Programming
    I’ll make ongoing adjustments to your program to ensure your continued progression.

In order to provide an effective support program, I limit the number of clients I work with. What this means to you is prompt response to your emails and true one to one support.

Choose Package:

If you’re interested in learning more or would like to inquire about your personalized program, contact me today at raphael@fitby.andalso.fyi for availability and additional information. All online training transformation packages include fitness, nutrition and coaching. When you purchase your plan, I will contact you within one business day.


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Contact: raphael@fitby.andalso.fyi

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