high intensity interval training Archives - Fit By Raphael'S ARCHIVE

  • Fat Blast Cardio Workout

    By Raphael | In Fitness | on March 7, 2011

    One of the things you have to be careful of with the stuff that rolls around in your head is that you can’t be consumed by it all the time. It can drive you nuts. You have to have moments where you’re in a zone, having fun, feeling your body moving and sweating, and when […]

    CONTINUE READING
© 2011-2013 Fit By Raphael

Contact: raphael@fitby.andalso.fyi

Logo & Illustrations by Mike Decarlo

Web Helper Extraordinaire Cathy Cox

Social media & sharing icons powered by UltimatelySocial