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sports nutrition Archives - Fit By Raphael ARCHIVE

  • What Diets and Nutrition Have In Common: Very Little

    By Raphael | In Nutrition | on September 15, 2011

    Go ahead. Google the next latest and greatest diet of the century. Soup diet, Cookie diet, maybe a grapefruit every hour on the hour diet, take your pick. Have you ever considered that this stuff isn’t effective? That it’s nothing more than a marketing scheme? What you need is a completely different approach. An approach […]

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