[Deb Lawrence]

I am so confused by the order of this forum and posts. I dont know what Im replying to or where or how it will appear.

[Deb Lawrence]

I am curious. Would you mind sharing what kind of program you are following? How long you have been on it? How much you lost? Are you on maintenance? What kind of challenges do you face? I’ll start.

Started working with Raphael on 3/1/14.  I’ve lost 40 pounds. I have a long way to go. Very challenging job. My kids are grown but my job and my lifestyle involve eating out a lot. So besides job stress I have to deal with eating at functions where I don’t know the menu in advance and have no control over what exactly will be served.

[Deb Lawrence]

How do you deal with feeling overwhelmed? I feel like I have been chasing my tail at work for months. There are several people out on disability leave and I have picked up their responsibilities. But I feel like I’m not doing anything well. This affects my resolve when it comes to my food plan – as well as my energy to work out.

[Deb Lawrence]

Gulp. Found the forum.  Found my user name and password. Here I am. It’s a weekend and I’m just about to go to a restaurant with my hubby and friends. Struggling a bit lately to stay on track. I did preview the restaurant menu and I’ve made my “pre-selection” so it isn’t something to face in the restaurant. No bread/butter tonight.

[Author]

Posts