Two weeks ago, I gave a presentation to a traveling soccer team on…
CONTINUE READINGStress eating will try to beat you down, but this one strategy can help you win the battle…
CONTINUE READINGFood temptations – Do they control you?
CONTINUE READINGTake a peek into my kitchen! You’ll get a glimpse inside my fridge, my pantry, and learn a little about my approach to healthy eating for a lifetime. You’ll have to put up with some of my corny humor, but this is a great starting point for anyone who’s looking to eat better or lose […]
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