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shoulders Archives - Fit By Raphael ARCHIVE

  • Must-Have Shoulders: Dumbbell Lateral Raises

    By Raphael | In Fitness | on November 3, 2011

    If you’re interested in shoulders that look great in a sleeveless dress or tank top, I’ve put together a brief video with my two favorite ways to perform lateral raises. The first is seated with chest high. The video fast forwards to the conclusion of the set to show that I never get sloppy with […]

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