I wish I could hand out a feeling….
CONTINUE READINGIf you’ve been wanting to compete in an event or even if you’ve simply wanted to get in better shape, but you think that age or your physical condition prevents it, then you must read this interview…
CONTINUE READINGEver felt pressured into eating, even though you had weight loss goals or health goals? read on…
CONTINUE READINGWhen my mom was battling cancer, I decided to shift gears from bodybuilding…
CONTINUE READING“Most people work at dying. I work at living. It’s a pain in the ass…
CONTINUE READINGThe ONE thing that may be holding you hostage…
CONTINUE READINGThink you’re too old to compete or don’t have what it takes? Think again.
CONTINUE READINGWhat do you mean you train “online”? Online training? I don’t get it! That’s what some of my successful online clients hear from some people when they tell them they work with me. I’ve been a successful online trainer for 12 years, and sometimes I have to remind myself that not everyone knows what online […]
CONTINUE READINGYou aren’t losing fat, and you don’t know why. Here’s my list of what may prevent weight loss…
CONTINUE READING“I feel like a new woman and could not have done this without you.” 64lbs of body fat, GONE! Rashmi’s email came to me on the day she hit the 64 pounds lost mark, an achievement she can…
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