It’s been about a week since we were hit by Hurricane Irma. We were whacked here…
CONTINUE READINGHow do I regain my motivation when I’m in a funk? Here’s how I do it…
CONTINUE READINGWhen my mom was battling cancer, I decided to shift gears from bodybuilding…
CONTINUE READING“Most people work at dying. I work at living. It’s a pain in the ass…
CONTINUE READING“I don’t think I’m going today.” That’s what I whispered to myself when I woke up on Thursday Nov 5. Mr. Fitness and Mr. Bodybuilding just did not feel like working out…
CONTINUE READINGLife feel like it’s crumbling down? Losing hope?…
CONTINUE READINGThe ONE thing that may be holding you hostage…
CONTINUE READINGI’ve never said the words, “I’m old.” I’ve never even thought them…
CONTINUE READINGLast week I was having a phone conversation with a business contact interested in hiring me as a consultant for the fitness section of a website. Towards the end of the conversation I was asked…
CONTINUE READINGPerplexed, startled. That was my reaction when my friend Scot recently told me that I have to stop hiding. And that I have to start telling the truth. Wait, what?! Me, who prides himself on being honest and on having the utmost integrity, being accused of hiding out? Being dishonest? Sometimes it pays just to […]
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